City Tao is a hub for everything Wellness and Energy. The Founder, Margo Gladys, is a multi-passionate wellness teacher with a focus on Qigong, energy and mindfulness. What makes her unique is that she is also a busy NYC professional working in healthcare. She knows how challenging it is to stay healthy, fit and inspired when working a full-time demanding job with limited free time. Despite her busy lifestyle she was able to not only improve her health but stay fit, energized and healthy by utilizing her health hacks. She walks her talk. She has been promoting wellness in the workplace for a long time and ultimately created City Tao to inspire other busy desk jockeys and professionals to lead healthier lives and to discover their full potential.
QI-ENERGY & HEALTH PRACTICES TO
THRIVE IN THE HUSTLE & BUSTLE OF
THE MODERN WORLD
A modern sedentary work culture and urban lifestyle pushes us to make unhealthy choices that sooner or later take a toll on our physical and mental health. More and more people suffer from obesity, metabolic syndrome, burnout, fatigue, back pain, neck pain, high blood pressure, insomnia, depression and anxiety. Learn More
Employees are the greatest asset to any organization. Promoting their wellbeing and providing opportunities to improve their health with comprehensive custom solutions is crucial to increase productivity and job satisfaction.
If you and your tribe are interested in health, energy arts, mindfulness and nutrition but don’t know where to start contact me about wellness workshops. I am always happy to talk about Qi, energy health hacks, living and moving mindfully and ancient wisdom that can be incorporated in our modern lifestyle.